{"title":"Fish Fillets \u0026 Whole Fish","description":null,"products":[{"product_id":"fresh-silver-pomfret","title":"Fresh Silver Pomfret","description":"\u003cp\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePrized for its delicate, sweet flavour and tender flesh, this whole fish arrives with its sleek silver skin gleaming and scales intact. It is naturally low in fat yet high in protein and omega-3, making it as nourishing as it is good to eat. Simple steaming, grilling or pan-frying brings out the best in it, with little more than ginger and lemon needed alongside.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFirm, plump flesh that holds together when cooked\u003c\/li\u003e\n\u003cli\u003eMild, sweet flavour with no strong fishiness\u003c\/li\u003e\n\u003cli\u003eNaturally low in fat and rich in omega-3\u003c\/li\u003e\n\u003cli\u003eSleek silver skin that presents beautifully\u003c\/li\u003e\n\u003cli\u003eSteam, grill or pan-fry with minimal seasoning\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePack size: 2 kg total, priced per 1 kg\u003c\/li\u003e\n\u003cli\u003eStyle: whole, cleaned, no added seasoning\u003c\/li\u003e\n\u003cli\u003eStorage: keep frozen; thaw slowly in the refrigerator\u003c\/li\u003e\n\u003cli\u003eCooking: steam, grill or pan-fry until flaking\u003c\/li\u003e\n\u003cli\u003eServe fully cooked; do not refreeze once thawed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LEONARD ATWELL","offers":[{"title":"Default Title","offer_id":45755174223941,"sku":"XS-SILVER-POMFRET","price":44.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/8773\/8949\/files\/yin_chang_yu_1.png?v=1789462676"},{"product_id":"golden-pan-seared-tilapia-fillets","title":"Pan-Seared Tilapia Fillets","description":"\u003cp\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLean, mild and quick to cook, these fillets are cut to an even thickness so they sear to a golden crust while staying moist inside. The flesh is white, tender and gently sweet, with no strong fishiness, which makes it an easy way to build more seafood into the week. Portioned and ready to go, they take well to pan-frying, grilling, baking or a light batter.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEven thickness for a golden crust and moist centre\u003c\/li\u003e\n\u003cli\u003eMild, sweet white flesh with no strong fishiness\u003c\/li\u003e\n\u003cli\u003eLean protein that is low in fat\u003c\/li\u003e\n\u003cli\u003ePre-portioned fillets need no trimming\u003c\/li\u003e\n\u003cli\u003ePan-sear, grill, bake or lightly fry\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePack size: 2 kg total, priced per 1 kg\u003c\/li\u003e\n\u003cli\u003eStyle: boneless fillets, no added seasoning\u003c\/li\u003e\n\u003cli\u003eStorage: keep frozen; thaw slowly in the refrigerator\u003c\/li\u003e\n\u003cli\u003eCooking: pan-fry, grill or bake until opaque\u003c\/li\u003e\n\u003cli\u003eServe fully cooked; do not refreeze once thawed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LEONARD ATWELL","offers":[{"title":"Default Title","offer_id":45755183890501,"sku":"XS-TILAPIA-FILLETS","price":26.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/8773\/8949\/files\/luo_fei_yu_pai_1.png?v=1789463047"},{"product_id":"premium-fish-fillets","title":"Premium Fish Fillets","description":"\u003cp\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCut from fresh fish and sliced to a uniform shape, these fillets keep their natural oils and moisture, so they stay succulent through cooking. The flesh is white and gently savoury, with silver skin that crisps nicely in a hot pan. Every piece is portioned to the same size, so they cook evenly and plate neatly without any last-minute trimming.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUniform portions that cook evenly\u003c\/li\u003e\n\u003cli\u003eTender, succulent flesh with a mild savoury taste\u003c\/li\u003e\n\u003cli\u003eSilver skin that crisps well under heat\u003c\/li\u003e\n\u003cli\u003ePre-sliced and ready to cook, no trimming needed\u003c\/li\u003e\n\u003cli\u003eGrill, pan-sear, bake or fry\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePack size: 2 kg total, priced per 1 kg\u003c\/li\u003e\n\u003cli\u003eStyle: sliced fillets, no added seasoning\u003c\/li\u003e\n\u003cli\u003eStorage: keep frozen; thaw slowly in the refrigerator\u003c\/li\u003e\n\u003cli\u003eCooking: grill, pan-sear or bake until opaque\u003c\/li\u003e\n\u003cli\u003eServe fully cooked; do not refreeze once thawed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LEONARD ATWELL","offers":[{"title":"Default Title","offer_id":45755184021573,"sku":"XS-FISH-FILLETS","price":29.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/8773\/8949\/files\/qing_hua_yu_1.png?v=1789463130"}],"url":"https:\/\/leonatw.shop\/collections\/fish-fillets-whole-fish.oembed","provider":"LEONARD ATWELL","version":"1.0","type":"link"}